I’m sure we are all familiar with the fact that women are complicated! Just
Recently, a friend asked me for advice on the diet for poly-cystic ovary syndrome (PCOS).
We may not all be training for the Comrades or Iron Man, but for those
Two of the latest buzz-words on the scene in the nutrition and diet media which
Kim Martin is a registered dietitian with a healthy enthusiasm for exercise, a love for food and a passion for helping others achieve their optimum nutrition goals.