by Kim | Oct 2, 2019 | Sports Nutrition, Weight Management, Women and Child Health
Cravings, fatigue, cramps, headaches…we have ALL been there. Our hormones have always seemed to get in the way of our health goals. But no more! This is your guide to exercise, nutrition and how to work WITH your hormones to achieve better performance in the gym, and... 
by @km_dietetics | Apr 17, 2015 | Women and Child Health
Parents, particularly mothers, desperately want and need to feed their children enough food. It is estimated that 25% of children will have mild feeding problems. However, this is increased to between 40% and 70% in infants born prematurely or having chronic medical...
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