Dietitian Services
I offer a wide variety of Dietitian Services to suit your needs. My goal is to help you, or your company, achieve wellness. We all deserve to feel our healthiest selves. Choose the option best suited to you, or your company, below to get started!
one-on-one nutrition counselling
I believe in the powerful impact that nutrition can have in your life. Through personalised nutrition support, many disease conditions can be managed if not resolved.
COMMON CONCERNS AND CONDITIONS THAT I WORK WITH:
– Emotional Eating and Disordered Eating
– Weight Loss and Weight Management
– Disease of Lifestyle: Diabetes, High Cholesterol and High Blood Pressure
– Insulin Resistance
– Nutrition during Pregnancy
– Gastro-Intestinal Tract Issues: IBS, Constipation etc
– Sports Nutrition
Interested in knowing more about One-On-One Consultations?
Click below for more information.
If you’re ready to go ahead and book, contact me today.
ONLINE NUTRITION COUNSELLING
NB – ONE OF MY MOST POPULAR DIETITIAN SERVICES
If you have a demanding schedule or live in a remote area, you can still get the nutrition support you need.
I can offer you an online consultation as well as a targeted nutrition intervention in the comfort of your own home.
Interested in knowing more about Online Consultations?
Click below for more information.
If you’re ready to go ahead and book, contact me today.
OTHER Dietitian Services
For health talks, corporate health programs, media appearances, collaborations or other events, contact me today.
Media Publications that I have worked with and written for include:
all the latest
RECIPES & BLOG POSTS
Coconut Curry Chicken Thighs
A delicious, incredibly easy recipe to make for the whole family. Serves: 4 Ingredients: - 10 - 12 chicken thighs - 1 onion, finely chopped - 4 garlic cloves, minced - 2 cups tomato, chopped - 1/2 cup chicken stock - 1/2 cup coconut milk or coconut cream...
Clean up Your Sleep Hygiene, Improve your Health
Have you heard of sleep hygiene? Well, some would argue that sleep hygiene is one of the most important determinants of health. Aside from crankiness, brain fog, and general inability to function at our best, did you know that poor sleep actually makes you gain...
Time-Saving Tips for a Healthy Diet
Starting a new, healthier eating plan might seem time-consuming at first. The good news is that the more you pursue healthy eating, the easier and quicker it becomes. Here are my top tips to save you time on your healthy eating plan and help make this...