Personalised nutrition solutions
What are the benefits of Online Dietitian Consultations?
You have a busy, demanding schedule, and I understand that. If you could get targeted nutrition support from the comfort of your own home or office, how much time would that save you? More importantly, how much extra time will that give you for the other areas of your life?
Online dietitian consultations enable us to find a time that works for you. We can discuss nutrition strategies that will help you achieve your health goals.
Step 1: get in touch
Using our Contact Page information, call or email me and I will get you started with an overview of the consultation process. This is where I get to learn more a bit more about you and your goals, your relationship to food, and also how I can support you.
You’ll have a chance to ask questions about how I work, as well as what to expect from the process.
STEP2: INITIAL SESSION
In your first session, we will spend approximately 60-90 minutes together so that I can get to know you and your specific concerns. We’ll discuss your:
– clinical status and history (including any blood work where appropriate)
– relationship with food and body image
– dieting and weight history
– current eating habits.
We’ll also discuss your health goals and most importantly, the specific strategies that we can use to help you achieve these.
STEP 3: CONTINUED SUPPORT
Achieving your health goals and healing your relationship with food and your body is deep work. I want to make sure I give you the right amount of support over time in order to ensure that you have long lasting success. A follow up lasts 30 – 60 minutes and is recommended on a monthly basis.
We can stay in touch as long as you need with ongoing phone calls/messaging/email support.
ONLINE DIETITIAN CONSULTATIONS: TESTIMONIALS
reason for appointment: digestive distress
“I contacted Kim about digestive issues I was having. She was so knowledgable but still able to keep it simple enough for me to understand. She gave me thorough advice which I tried and noticed a difference within a couple of days. Kim was able to recommend products that are readily available which made it easy for me to follow her advice closely for the best results. I was very impressed and would most definitely recommend her for any nutritional/dietary related issues.”
reason for appointment: nutrition support for marathon running
“I cannot tell you how much I LOVE this eating plan. It’s so simple to follow!”