LIFESTYLE DIETETICS

[ PERSONALISED NUTRITION INTERVENTIONS ]
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DIETITIAN KIM 

“To listen with compassion, guide with nutrition interventions that are evidence-based, and empower people to achieve their health goals.”  

Comprehensive, Compassionate, evidence-based

There is freedom in a truly healthy and sustainable eating pattern.

MY CORE BELIEFS:

– EAT CLEAN FOODS WHERE POSSIBLE

– MOVE YOUR BODY OFTEN

– TAKE CARE OF YOUR MIND

– LOVE YOURSELF NOW

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RECIPES & BLOG POSTS

Coconut Curry Chicken Thighs

A delicious, incredibly easy recipe to make for the whole family.   Serves: 4   Ingredients: - 10 - 12 chicken thighs - 1 onion, finely chopped - 4 garlic cloves, minced - 2 cups tomato, chopped - 1/2 cup chicken stock - 1/2 cup coconut milk or coconut cream...