DIETITIAN KIM

My mission statement is:

“To listen with compassion, guide with nutrition interventions that are evidence-based, and empower people to achieve their health goals.”

Comprehensive, Compassionate, evidence-based

I believe that there is food freedom in a truly healthy and sustainable eating pattern.

MY CORE BELIEFS:

I choose to live by these as my core beliefs, and they are at the heart of my nutrition messages:

– EAT CLEAN FOODS WHERE POSSIBLE

– MOVE YOUR BODY OFTEN

– TAKE CARE OF YOUR MIND

– LOVE YOURSELF NOW

Common health Conditions that I manage include:

– Weight Management

– Sports Nutrition and Performance

– Digestive Disorders such as Irritable Bowel Syndrome

– Hormone-Related Weight Concerns

See my Services Page for more.

ONLINE NUTRITION COUNSELLING

NB – ONE OF MY MOST POPULAR  SERVICES

If you have a demanding schedule or live in a remote area, you can still get the nutrition support you need.

I can offer you a online consultation as well as a targeted nutrition intervention in the comfort of your own home.

Interested in knowing more about Online Consultations?

Click below for more information.

 

all the latest

RECIPES & BLOG POSTS

Inbody Scale

YOUR HEALTH IS MORE IMPORTANT THAN YOUR WEIGHT ON THE SCALE   One of the most advanced body composition assessments in the world is now available. Lifestyle Dietetics has the InBody scale to look beyond just your body weight.  The InBody uses bio-electrical...